On the 8th day of Christmas

my true self gave to me:

At least 8 hours without hearing from April¹
A 7 item checklist to find a good therapist
6 Songs for playin'
5 Bold Things
Four Square Breathing
Three fountain pens
Two moments of wonder
And a positive affirmation to start my day.

photo courtesy of pexels.com

All together now:

On the 8th day of Christmas² my true self gave to me:
8 free hours
A 7 item checklist to f…