"Emotions change quickly....
Insight from one of our community
This art section isn’t simply for creators of art. All of us benefit. Art helps our mental wellbeing.1 Years ago, I wrote, “Without Art, We are Alone.”
I received a grateful note from one of our subscribers who is also an artist with many accolades. She wrote that she was depressed and she listened to one of her favorite Violinists, Janine Jansen.
As she was listening, she wrote this note, “Don’t put too much into emotions if you are feeling down. Emotions change quickly, and they will change, they will pass, so don’t take that moment too much to heart.”
She provided this link to Janine Jansen playing the Vivaldi's Four Seasons/Quattro Stagioni at the Internationaal Kamermuziek Festival:
Sometimes you don’t need to do anything. Just listen.
https://mcpress.mayoclinic.org/living-well/the-intersection-of-art-and-health-how-art-can-help-promote-well-being/
Thanks you!